DEAREST BODY – A 10 MINUTE GUIDED MEDITATION ON YOUR BODY
THANKING YOUR BODY!
How do you treat your body? As this meditation reminds us, your body plays an extremely important role in determining the quality of your life.
For as long as it possibly can, your body sticks by you, no matter how badly you may treat it. Do you ever think to say, “Thank you?”
Although I take good care of my body, this meditation woke me up to the fact that I seldom thank it for providing such a healthy vehicle for me to use during this incarnation.
It is essential that you listen to your body and grant its unique needs. One standard does not work for all. Ancient doctors recognized the uniqueness of every body. They used a very complex science—medical astrology, which is very individualized and based on the birth chart. A couple of examples: From early childhood, one of my nieces innately knew to avoid eating mayonnaise. She simply said, “I don’t like it.” But, when I interpreted her natal chart decades later, I found the warning, “She needs to avoid mayonnaise.” My own chart warns me against using any prescription medicines as I will have an adverse reaction. I’ve also noticed that I will have an adverse reaction to some of the popular herbs that many use with no side effects.
Your body is a finely tuned instrument … tuned to meet your very unique needs. For this reason, it is important to listen to its needs and to satisfy them.
DEAREST BODY
A 10 MINUTE GUIDED MEDITATION
https://www.youtube.com/watch?v=7p1fiKDHTNI&list=PLX1eMlEja5wjR9-PVBp4A3–y2aFor_X_
